Health & Fitness
5 Pilates Mat Classes at Core Pilates
- Item Number
- 233
- Estimated Value
- 85 USD
- Sold
- 28 USD to emc1229
- Number of Bids
- 1 - Bid History
Item Description
Designed for a variety of levels, Core Pilates group mat classes combine flow and precision to the most fundamental of Pilates’ work – the floor routine.
Mat classes are everywhere! But the classical ideals and principles, which make for a truly challenging mat class, are mostly found at Pilates studios.
Mat classes are great for realigning imbalances in the body with low impact exercises. Pilates eases stress on the spinal column and teaches you how better to hold your body.
New to Pilates? No Problem
Pilates Mat classes will teach any beginner the principles of Pilates. Once those principles are understood in the mind and body it is ok to proceed into apparatus work.
Body Changing
The workout is hard. You work for the results given in a Pilates Mat class. Some say they are more challenging than apparatus classes because you have no help when finding
alignment and balance. See for yourself!
Core Pilates is located at: 99 University Place, 9th Floor, New York, NY 10003.
For more information, please visit: http://corepilatesnyc.com/
Item Special Note
Expires 8/10/13. Reservations are required as classes get booked quickly. Bidder is responsible for Shipping and Handling fee, which will be added to the winning bid amount. Items will be shipped via USPS and billed at standard industry rates. Items will be shipped after payment is received and processed.
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