Health & Fitness
By May we are usually so very done with our winter "layers" and ready to shed a lot of unwanted stuff, so Spring is the optimum cleanse-period. Starting on May 9 and wrapping up with Memorial Day weekend, this cleanse gets you ready just in time for hitting the beach.
What to expect from a Stiggly On-Line Spring Cleanse Class:
~ Daily e-mail guidance from Stiggly Holistics, so you will feel very supported.
~ The opportunity to sign up to Google & Facebook Groups for amazing peer support.
~ Homework assignments to keep you on track.
~ Recipes and tips from Stiggly Holistics.
~ A five-day phase-in period to get you fully prepared.
~ Your cleanse will include green-smoothies so it's good to have a blender (borrow one if you can!), or live close to a smoothie/juice bar.
~ You will be encouraged to spend time on journal writing and personal reflection time.
~ You will address clutter and home spring cleansing
~ You will feel sassy, sexy and energized*
~ You will release unwanted weight and toxins*
~ You will bound into the spring and summer feeling fabulous*
* Remember, the more you put into a cleanse, the more you get out of it. Acknowledging that everyone is different, Stiggly cannot absolutely guarantee anything, but these “side effects” are all very very likely if you are motivated. You have the power!
The American Street Cat, Inc. will provide Stiggly Holistics with the information required for the winning bidder's class registration, and the winning bidder can expect a prompt confirmation from Stiggly Holistics via e-mail.