Lifestyle Change Starter Program
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Engage in wellness coaching with 360 Degrees of Wellness with this Lifestyle Change Starter Package! This package is all about getting you started on moving towards your goals. It will help you get on the path to where you want to go, co-create a wellness plan with you, give you homework, coach you through obstacles, and help keep you moving forward. You will make an unstoppable team! (Includes Discovery Session and four one-hour coaching sessions.)
The Discovery Session is your opportunity to talk about your goals and obstacles. You've already made the first step by realizing that you have work to do and are looking for a trained professional to work with you. What a great place to start!
Wellness coaching is a professional coaching discipline that helps individuals improve their lifestyle behaviors and achieve their goals in the many dimensions of life, such as health, fitness, relationships, career, financial, and more.
Wellness Coaching is not a replacement for psychotherapy or counseling and does not take the place of expert advice. Wellness coaching, however, does offer a holistic approach to overcoming hurdles and obstacles that prevent you, the client, from being your absolute best, and equips you to make lasting lifestyle changes that will result in living a more fulfilled life.