Sports & Activities
45 Minute Core Work Golf Training & 45 Minute Golf Lesson
- Item Number
- 1919
- Estimated Value
- 150 USD
- Sold
- 50 USD to nkrick
- Number of Bids
- 1 - Bid History
Item Description
Winning bidding to receive specialized 45 core work out instruction with golf fitness guru Carrie. Fitness instruction with be follow but a 45 minutes of golf instruction with Jim Murray. Get yourself a training program for the coming season and then learn how to hit it straighter with all that new power, value $150.00.
The golf swing is powered by ones core. If you’re serious about improving your game you must focus on developing your flexibility and core strength; abs, lats, shoulders and lower back. Developing these muscles, in combination with fit quads, will allow you to achieve proper balance throughout the swing.
CARRIE SISK - NASM Personal Trainer
Carrie is a nationally ranked ultra marathon runner with multiple top 5 finishes at the National Championships over the last 10 years and a contender in the “Little 500” bike race. Her athletic prowess developed at Indiana University where she excelled on the Women’s Division 1 Tennis Team.
Upon graduation, with a B.S. in Exercise Physiology, Carrie moved west, got herself certified in 97’ as a NASM personal trainer and runs a successful business in San Francisco and Marin County.
Carrie will be available to discuss your goals and plan an exercise program designed specifically for you. In addition, she has plans for group programs that will meet twice a week focusing on flexibility and core training. Our plan is to combine Carrie’s program with my swing instruction in an effort to maximum your ability as a golfer.
Jim Murray - Certified PGA Teacher. 8 Year apprenticeship under PGA pro Geoff Walsh. Currently coaching Nicolas Woo, 2 time 09 JGANC Champion.
Item Special Note
"My philosophy towards the golf swing is to keep it as simple as possible while maximizing each individual player's natural ability. " - Jim Murray
Donated By:
Jim Murray
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