For Her
Dailey Method Oakland - 1 Month Unlimited Classes
- Item Number
- 409
- Sold
- 130 USD to cengemann
- Number of Bids
- 1 - Bid History
Item Description
Trying to shed those last few baby pounds? Want to strenghten and tone without bulking up? Looking to shake up your workout routine with something new? Well The Dailey Method could be just what you are looking for! Many of our St. Luke's members take classes at and LOVE The Dailey Method for its ability to quickly strengthen and tone.
The Dailey Method® is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. Each one-hour class effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles.
This item is 1 month unlimited classes at the Dailey Method in Oakland. This pass is good for new students as well as those who have been going to the Dailey Method for years.
Children's Health Guild stores data...
Your support matters, so Children's Health Guild would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Children's Health Guild, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Children's Health Guild will keep your personal data secure and Children's Health Guild will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.