Cycling
16 Week General Training for RtR 2011 with 1 Lactate threshold bike test
- Item Number
- 124
- Estimated Value
- 265 USD
- Opening Bid
- 80 USD
Item Description
Get ready for RtR 2011! Training plan designed by Rob Lockey of Optimize Endurance Services for the 2011 Ride the Rockies Tour, includes a Lactate Threshold Bike test in the Zone 1 travel area. LT-Bike test assists the participant of the training plan with physiology data of themselves to make the most of the heart rate of power training zones. Plan provided to participant through internet with username and password login through OES Website.
Item Special Note
Plan begins 16 weeks prior to the tour and testing can only be done in the OES travel Zone 1
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