Denver Post Community – Ride the Rockies Denver Post Charities Auction
Auction Ends: Jun 4, 2010 11:00 PM MDT

Cycling

16 Week General Training for RtR 2011 with 1 Lactate threshold bike test

Item Number
124
Estimated Value
265 USD
Opening Bid
80 USD

Live Event Item

After the online close, this item went to a Live Event for further bidding.

Item Description

Get ready for RtR 2011! Training plan designed by Rob Lockey of Optimize Endurance Services for the 2011 Ride the Rockies Tour, includes a Lactate Threshold Bike test in the Zone 1 travel area. LT-Bike test assists the participant of the training plan with physiology data of themselves to make the most of the heart rate of power training zones. Plan provided to participant through internet with username and password login through OES Website.

Item Special Note

www.optimizeendurance.com

Plan begins 16 weeks prior to the tour and testing can only be done in the OES travel Zone 1

Donated By:

Optimze Endurance Services