Lion's Roar Foundation – 4th Annual Shambhala Sun Foundation Auction
Auction Ends: Dec 5, 2010 11:59 PM EST

Books & CDs

HarperOne's "Don't Just Do Something, Sit There" by Sylvia Boorstein

Item Number
148
Estimated Value
12 USD
Sold
15 USD to orafferty
Number of Bids
3  -  Bid History

Item Description

Sylvia Boorstein's Don't Just Do Something, Sit There is a guide to being instead of doing.

This book is a lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Shambhala Sun contributor Sylvia Boorstein teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist.

HarperOne is one of the Harper Collins family of imprints.

Item Special Note

All prices $USD

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