Health & Fitness
5 Kundalini Yoga of Awareness Classes
- Item Number
- 190
- Estimated Value
- 50 USD
- Sold
- 32 USD to omstoney
- Number of Bids
- 5 - Bid History
Item Description
Kundalini Yoga of Awareness
The Yoga of Awareness
As Taught by YOGI BHAJAN
CLASSES IN HAILEY
with HansMukh
Time: Tuesdays and Sundays: 6:30-7:45 PM
Location: 416 S. Main Street, Suite 101, Hailey. Directly south of Paula’s Dress Shop
Bring: Yoga mat (a sheepskin is ideal) and blanket
Contact: 208-721-7478
For thousands of years this yoga was kept secret, and only taught very selectively, and rarely to women. Yogi Bhajan has broken the rules to bring it to us, to help us through this time of change on our planet. The classes are very healing and transformative.
"What is kundalini actually? It is your creative potential. Kundalini yoga teaches the techniques and awareness to stay healthy. You gain a strong immune system, vital glands, a strong nervous system, and good circulation. It goes right into your heart and extends your consciousness, so you may radiate creativity and infinity in all aspects of your daily life. Happiness is your birthright."
--Yogi Bhajan
The link below is to a video of a yoga class Yogi Bhajan taught. It gives an idea of what a Kundalini Yoga class can be like (though we won't be working so hard, at least not any time soon.) This is one of a very wide range of yoga sets and meditations he gave.
http://www.yogibhajan.org/lot_video.htm
I studied under the direction of Yogi Bhajan, Master of Kundalini Yoga, since 1972. I lived in our Ashrams (spiritual communities), attended many of his courses, and took his classes 3-4 times a week.
I worked on the staff at his residential offices in New Mexico, and received invaluable personal guidance from him as well. During these years, I raised a family of four wonderful daughters, and three years ago I joined three of them in our great Valley.
I’ve taught yoga classes to many people, including children and pregnant women, over more than 35 years. I managed a Yoga Center in Santa Fe, and have spoken about yogic knowledge, healthy lifestyle, and natural/yogic diet and cooking. I’m a certified Kundalini Yoga Teacher.
Donated By:
HansMukh Khalsa
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