Health & Fitness
Laughter Yoga
- Item Number
- 150
- Estimated Value
- 200 USD
- Opening Bid
- 67 USD
Item Description
Infuse joy into any social event! Give the gift of laughter! Certified Laughter Yoga Teachers Bill and Linda Hamaker and founders of the Let's Laugh Today Laughter Club will lead an hour laughter yoga session with the group of your choice at an agreed upon time and place. This might be for work ("Laugh with Your Staff" session), a family reunion (ages 12-112), party (holiday party, engagement party, bachelor/bachelorette party, rehearsal dinner, retirement party) or at any other event of your choosing.
Laughter eases anxiety and acts as a wonderful way to bring people together. It can be a great team building and morale building exercise. It has many health and wellness benefits. Laughter Yoga is a fun form of exercise that strengthens the immune system, unwinds the negative effects of stress, lowers blood pressure, improves mental alertness, enhances blood oxygen levels, boosts circulation, and makes you feel good in the here and now by lifting your spirits.
Participants do not need to have any previous experience, equipment or any particular form of clothing to practice. There are no contortions or fancy movements. There is no joke-telling. You do not need to be happy or even have a sense of humor!. See www.letslaughtoday.com for more information.
Donated by: Bill and Linda HamakerContact Information: letslaughtoday@verizon.net
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