Health & Fitness
Nine Bootcamp Classes from Stacy Berman
- Item Number
- 152
- Estimated Value
- 275 USD
- Sold
- 140 USD to mosaicjen
- Number of Bids
- 3 - Bid History
Item Description
Just in time for summer! Get yourself in shape with Nine Bootcamp Sessions over Three Weeks with Stacy Berman.
Stacy's Bootcamp is a back to basics approach to training that breaks fitness beyond the four walls of a gym. No fancy equipment needed—just your own body as weights and the natural environment as the gym.
Classes incorporate strength, cardiovascular, flexibility, core, and experience training into one effective and progressive program. In this outdoor program you will be challenged to do push-ups, pull-ups, squats, lunges, and abs in conjunction with cardio intervals like running, climbing steps, jumping jacks, and more.
Each day will get more challenging, but as Stacy says, "No excuses!"
Item Special Note
Winner must activate this by July 18, 2011 and will have three weeks to take all nine classes.
Classes are offered in Central Park, Battery Park, Prospect Park, and Washington Square Park
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