Pampering & Fitness
The Dailey Method - 5-class Package
- Item Number
- 2905
- Estimated Value
- 95 USD
- Sold
- 70 USD to nbojko
- Number of Bids
- 5 - Bid History
Item Description
Strengthen your mind and body with a 5-class Package at The Dailey Method. The Dailey Method in Burlingame offers a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process ones body, posture, and physical awareness will be transformed.
Donated By:
The Dailey Method, Burlingame
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