Spa, Beauty & Fitness
Private Pilates Classes at Every Body Fitness Pilates in Belmont
- Item Number
- 452
- Estimated Value
- 180 USD
- Opening Bid
- 75 USD
Item Description
2 One-Hour, Private Pilates classes at Every Body Fitness Pilates in Belmont Center
Located in the heart of downtown Belmont, MA
We are a neighborhood Pilates and Redcord studio. Our clients are from all walks of life and all fitness levels. Our teachers are professionals. Each teacher graduated from a rigorous certification program, and has lots of practical experience. They genuinely care, are inspired by and feel dedicated to this work…helping bodies perform better. Whether you are finding your way back to fitness, post rehab, or an athlete working on refining your performance, we specialize in YOU.
Pilates is a method of conditioning the body, where exercises develop a series of skills that help the body get stronger, leaner, and move more efficiently. These skills are taught through a system of exercises performed on padded mats, reformer equipment, and other studio apparatus. Every type of class uses one or more of these types of equipment and each provide a complete workout consistent with Joseph Pilates’ original program with modern ideas about the body.
Redcord is a unique and effective concept for functional training. Carefully using body weight and slings is at the core of the concept. Bridging the gap between performance oriented training and rehabilitation from injury is characteristic of Redcord’s total and holistic approach.
Redcord is more than just sling exercise therapy. Comprehensive knowledge of physical medicine and exercise science underlies a unique active training method. Several published scientii??c articles in reputable journals such as Spine have reported positive results. As an industry leader, Redcord continues to pave the path for new ideas and innovative products in functional training and rehabilitation.
Item Special Note
PLEASE NOTE THAT THIS IS A FUNDRAISING EVENT AND THERE ARE NO REFUNDS.
Standard handling and shipping for mailing items will be paid by winning bidder.
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