Springbrook HS PTSA AfterProm – Springbrook High School After Prom Celebration 2013
Auction Ends: Mar 10, 2013 10:00 PM EDT

Health & Fitness

Vinyasa Yoga with Kirsten Norris (75 minute session)

Item Number
294
Estimated Value
75 USD
Sold
17 USD to ronabloom
Number of Bids
1  -  Bid History

Item Description

Enjoy a 75 minute Vinyasa yoga session at a location of your choice or at Sante Wellness Center in Sherwood Forest. The session may be used for a special event. Vinyasa, which means to place in a certain way, allows for flexibility and creativity in movement as one flows through different sequences of poses — focusing on safe alignment and modifications to fit each client's individual needs. Build strength, improve flexibility, and find your balance both on and off of your mat. For an individual session, yoga provides a unique way of incorporating a strength and fitness regimen into your schedule. For a group class, yoga is a great way to exercise and bond with your friends all at the same time. Kirsten Norris is a Registered Yoga Teacher with Yoga Alliance and currently teaches mixed-level Vinyasa flow classes around the area. Visit www.yogabykirsten.com for more information.

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