Pilgrim Lutheran Church and School – Those 70s Shows: A Groovy Gala
Auction Ends: Mar 6, 2015 10:00 PM CST

Lessons for Grownups

Level 1 Meditation Course at Meditate

Item Number
1502
Estimated Value
239 USD
Sold
96 USD to swa53f1af
Number of Bids
3  -  Bid History

Item Description

Experience a twelve-week, non-religious approach to learning meditation. Student attends class once per week for about 90 minutes. Class includes 50-minute lecture, 20-minute Guided Meditation and Q&A. Course focuses on practical understanding of the mind and emotions as they conflict with the deep peace people are seeking. Meditation will reduce anxious thoughts and improve concentration. Graduates also report being less reactive and sleeping better. OM-M-G!

Thanks to Meditate for being a new donor to our auction this year.

Donated By:

Meditate Yoga & Meditation Center