Lessons for Grownups
Level 1 Meditation Course at Meditate
- Item Number
- 1502
- Estimated Value
- 239 USD
- Sold
- 96 USD to swa53f1af
- Number of Bids
- 3 - Bid History
Item Description
Experience a twelve-week, non-religious approach to learning meditation. Student attends class once per week for about 90 minutes. Class includes 50-minute lecture, 20-minute Guided Meditation and Q&A. Course focuses on practical understanding of the mind and emotions as they conflict with the deep peace people are seeking. Meditation will reduce anxious thoughts and improve concentration. Graduates also report being less reactive and sleeping better. OM-M-G!
Thanks to Meditate for being a new donor to our auction this year.
Donated By:
Meditate Yoga & Meditation Center
Pilgrim Lutheran Church and School stores data...
Your support matters, so Pilgrim Lutheran Church and School would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Pilgrim Lutheran Church and School, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Pilgrim Lutheran Church and School will keep your personal data secure and Pilgrim Lutheran Church and School will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.