Auction Ends: Mar 20, 2015 01:00 AM PDT

Health & Fitness

Two Yoga Classes at Dharma Studio

Item Number: 138

Estimated Value: 40 USD
Sold: 25 USD to jrashid

Number of Bids: 3 - Bid History

Item Description

Discover inner peace of mind and body through Hatha Yoga. Instruction includes slow, mindful movements and Asanas (postures), along with breathing and relaxation techniques. Regular yoga practice increases flexibility, bone density, muscle strength and endurance. It improves concentration and reduces stress. The one hour yoga classes at the Dharma Studio include a brief meditation practice. All ages and levels welcome.

Item Special Note

Local pick up or $8 shipping and handling.

Donated By:

Dharma Studio

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