Health & Fitness
HEALTH: Supermarket Tag Along with Tierra Sana Holistics Consulting
- Item Number
- 173
- Estimated Value
- 300 USD
- Opening Bid
- 100 USD
Item Description
Maybe you already honored your desire to eat healthier, maybe you're wishing you would. Now, here's your chance to go deeper or get inspired to at long last begin! Tari will accompany you to a Farmer's Market (or market of your choice in NYC), consult on hidden ingredients and nutritional value, and make suggestions on how to stock your shelves with good, clean food. She'll also follow-up with specific recipes based on your findings. Read on!
HEALTH OFFERING: Supermarket Tag Along for locals:
If you experience a sense of dread going into the holiday season and its potential impacts on your health goals you are not alone. Sign up now for a post holiday reboot with Holistic Health Coach Tari Ann Ayala. Explore what’s on your shelves, in your fridge and pantry to identify where you can clean up your eating and limit your exposure to toxins. Then, Tari will accompany you to the market of your choice (in NYC area), consult on hidden ingredients and nutritional value, and make suggestions on how to stock your shelves with good, clean food. She'll also follow-up with specific recipes based on your what you like that feeds into your goals.
Includes a confidential health history consultation to kick things off and is valued at $300
About:
Tari Ann Ayala is a sustainable health coach, urban farmer and food justice activist living and working in New York City. As founder of Tierra Sana Holistics, she improves her clients’ health by teaching them about eating and gardening, with a special focus on home and body detox. Tari also facilitates workshops on The Youth Farm, a sustainable organic education farm in central Brooklyn and is writing a book.
A city dweller for most of her life, Tari was deeply impacted by the two years she spent living on the rural west coast of Puerto Rico where she had the ability to pick fresh mangoes, avocados and countless other fruits and vegetables mere moments before meals. Gathering newly laid eggs and harvesting pigeon pea beans with her grandmother for special family meals are some of her most precious food memories. It is from this rich tradition that Tierra Sana Holistics was born. “Healthy earth” speaks to respecting and upholding the sanctity and health of the Earth we live on but also speaks to the need for all beings to be grounded in what is healthy and balanced for each individual. Tari Ann offers holistic guidance for both individuals and groups in the following areas:
“Every human body is different and has different needs. I want to help others understand and navigate the challenges and rewards of being their best selves and allowing their bodies to take them on the best journey/path that they are meant to realize in this life.”
Training at http://www.integrativenutrition.com/about-a
https://www.facebook.com/tierrasana.holistics
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