Services
30 Minute Personal Training Consultation and Training + 30 Minute Massage Gift Certificate
- Item Number
- 354
- Estimated Value
- 53 USD
- Sold
- 40 USD to pb3e314d6
- Number of Bids
- 7 - Bid History
Item Description
Body Composition Assessment
This 15-minute three-site skinfold assessment, performed by one of our certified personal trainers, determines your amount of lean body mass versus fat body mass. At the end of the assessment, you will receive general guidelines for how to improve body composition.
Did you know? A body composition assessment is included in personal training sessions!
Customized training sessions
Whether you are looking for one-on-one attention or you prefer to have a workout partner, our on-site and virtual training programs are customized to fit your personal fitness and wellness goals.
Our sessions emphasize the five components of fitness: cardiovascular, endurance, muscular strength, muscular endurance, flexibility and body composition
Relax and refresh
The certified massage therapists at SFA Campus Recreation offer a variety of massage techniques, including Swedish, deep tissue and sports massage to relieve tension and stress, improve circulation, and leave you feeling relaxed and refreshed!
Item Special Note
Please bid carefully because all net auction proceeds will fund SFA alumni programming.
The SFA Alumni Association accepts your bid as a promise to pay. No Refunds, No Exchanges - No Exceptions.
IMPORTANT:
The winning bidders will have their credit card on file charged by October 27.
All winning bidders will receive an email notification of a winning bid. You will be contacted within 10 business days to determine how you will receive your item.
Items are available for pick up at the Alumni Center no earlier than October 30 and no later than Nov. 21.
All shipments will be sent by December 1.
$5 ground shipping for certificates and gift cards that are not picked up (tracking will be provided).
Donated By:
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