Reed School Association – ReedBay - Fall 2018
Auction Ends: Sep 24, 2018 10:00 PM CDT

Parent Parties

PLNK STL Mini Sessions and Cocktails!

Item Number
183
Estimated Value
20 USD
Buy Now Price
20 USD
Quantity Available
0
Sold
10 – Purchase History

Item Description

Get ready to get sweaty! Join us on Sunday, January 20, 2019 at 11:30 am for PLNK sessions followed by cocktails and nibbles. The perfect way to kickstart your New Year's health goals!
 
The Lagree Method manipulates time, tension, momentum and velocity to trigger an adaptive response in the body. At PLNK we combine cardio, strength, core, flexibility and balance to work multiple muscles with slow controlled movements under constant tension to burn more calories through muscle elongation and deconstruction or ‘failure.’ Muscular failure occurs when the muscle can no longer move or contract concentrically, resulting in a greater metabolic response. Making Lagree the most effective and efficient workout - every minute counts. Learn more at  www.plnkstl.com.
  

Host: Brooke Meek

 

Date and time: Sunday, January 20, 2019 at 11:30 am

Price per ticket: $20

Item Special Note

BIDDING ON THIS AUCTION ITEM IS LIMITED TO REED FAMILIES.