Description
30 min Infared Sauna Session
Infrared Sauna near Hunter Mountain and Windham Resort
Enjoy Relaxation, Rejuvenation, and Detoxification with an Infrared Sauna session.
Our Sunlighten full spectrum Infrared Sauna is the finest, safest, and most effective infrared sauna available!
Our full spectrum sauna provides Near, Mid, and Far Infrared therapy. You may tailor your session to meet your specific health goals. Full spectrum light is a very beneficial invisible ray from the sun that all living things need to survive. Far infrared waves penetrate at a cellular level, which activates sweat glands. Since the skin is the largest organ in the human body, it is one of the best ways to eliminate toxins, manage pain relief, engage in a passive cardio workout and boost collagen production to smooth out your skin.
Other Services:
Integrative Bodywork Session |
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Deep Tissue Massage
This massage uses slow strokes and deep pressure to work on tight areas to release specific muscle tension and restore flexibility. Deep-Tissue Massage is generally slower than Swedish, this technique goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.
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Myofascial Release (Connective Tissue Therapy)
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Swedish Massage
Calm your mind, body, and spirit with a massage at your requested intensity. This massage will alleviate stiffness and fatigue as well as improve circulation. |
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| Thai Yoga Massage Alex guides his recipient through a series of yoga postures while palming and thumbing along the body’s energy ("Sen”) lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used. |
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ReflexologyReflexology is a relaxing way to stimulate the body’s natural healing abilities. Applying pressure to specific points on the feet promotes energy flow and relieves tension throughout the body.
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About Alex
‘My goal is to provide bodywork that honors the body, mind, and heart of each client’
I have been on a long journey of healing and body awareness throughout my life. I've had the privilege to study many different traditions and modalities along the way, integrating what I've learned from my experiences into my own unique form of bodywork. I create a comprehensive session drawing on various bodywork modalities to meet your specific needs. I would be honored to assist you along your journey to health and harmony in your life. Sessions are specifically catered to clients’ individual needs and create a therapeutic and deeply relaxing experience. Alex is highly skilled in Deep Tissue Massage, Myofascial Release(Connective Tissue Therapy), Thai Yoga Massage, Trigger Point Therapy, Swedish Massage, Sports Massage, Reflexology, & Energy Work.
http://integrative-approach.com
Contact Us
Phone: 845-399-8700
email: azivian@me.com
Item Special Note
Winner is responsible for shipping charges or for picking up items at the Hunter Foundation Office, located on Main Street in Tannesrville, NY 12485
Please refer to *Auction Notations* on our homepage for more details.