Description
Indoor gyms cramping your style? Get outside with fellow Redwood Day moms to
soak up the sun and sweat like a champion with BeFit by Balanced Fitness for
Moms! It?s always fun to HIIT (High Intensity Interval Training) it with your friends!
Add in pushups, squats and lunges and it sounds like a fitness dream right? But for
reals now, don?t let burpees scare you off. They are always more fun with a friend
(we promise!), and modified for all fitness levels! Finish off with a social hour with
bagels and bubbly and call it a day!
Meet at the stairs at Joaquin Miller Park, 3300 Joaquin Miller Rd, Oakland, CA
94602. Bring water and a mat
Date and Time: Saturday, May 5, 2018 from 9:30-10:30am (HIIT workout), 10:30-11:30am (bagels and bubbly)