Description
Ready to get in shape? Yip Fitness is offering you and a friend live 1-hour Zoom online bodyweight training group fitness classes and one-on-one bi-weekly accountability coaching to meal-plan. You will also learn accountability tricks, how to set daily habit goals, how to manage stress. Yip Fitness addresses nutrition, emotional, and physical health to help you reach your personal health goals.
Winner will receieve (2) gift certificates, each certificate is for (1) 30-day membership. Winner cannot redeem both gift certificates - keep one and give the other to a friend or family member as you work towards your fitness goals together!
Stacy Yip has been a personal trainer since 2014. After being certified with NASM (National Association of Science Medicine), she adheres to a tailored science-based training program to empower individual clients to use their time and energy efficiently. Today, Stacy strives to help more women age well and maintain strength. She has introduced more basic exercises and positive nutrition habits to her own mother and now has her sights set on helping women around the world.
DETAILS:
- 1-month membership for 30 days, cannot put a hold on the membership once started, it will expire after 30 days.
- Ages 13-80 years old
- For any time-zone.
- Workout session is tailored for women, creating a space for comfort.
- No equipment needed to do the workouts besides a mat; dumbbells and bands are optional.
- All levels welcomed to class because every movement has a beginner to advance option.
- Many clients have shoulder, knee, and other strains or pains - the instructor will also give you a personalized movement if you cannot do the movement in class.
- No expiration date.
- You can give it as a gift, so it is transferable.
- Cannot be combined with other gift certificates or offers.
- Only new members (i.e. the same person cannot use both gift certificates, feel free to keep one and give another to a friend or family member as you work on your fitness goals together).
https://yipfitness.com