Books
Hay House, Inc.: "A Mindful Nation" by Tim Ryan & "The Mindful Manifesto" by Ed Halliwell
- Item Number
- 404
- Estimated Value
- 36 USD
- Sold
- 40 USD to LamaCasey1
- Number of Bids
- 5 - Bid History
Item Description
Two new works on mindfulness from two very current voices.
In A Mindful Nation, Congressman Tim Ryan connects the dots between what’s happening in the classrooms, hospitals, boardrooms, research labs, and military bases across the country. He explores the scientific findings that support the beneficial effects of mindfulness and shares powerful stories from the field, showing how this simple practice is helping schoolchildren improve their ability to learn, veterans heal from trauma, and CEOs become more effective leaders. Ryan also provides practical tips for how to incorporate mindfulness into your life today, and includes instructions from a qualified teacher for simple mindfulness and kindness practices you can do.
The Mindful Manifesto acknowledges that stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. Rather than constantly trying to keep up, perhaps it’s time for us to slow down, pay attention, and notice what we need for our well-being. For thousands of years, Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us cultivate our mental and physical well-being. Written by Dr. Jonty Heaversedge and Ed Halliwell, The Mindful Manifesto integrates the latest scientific and medical research on mindfulness with meditation’s historical context.
Hay House, Inc. was founded by Louise L. Hay, recognized as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body. In the time since then Louise went on to found and now heads Hay House, a successful publishing company. What began as a small venture in the living room of her home has turned into a prosperous corporation that has sold millions of books and tapes worldwide.
Visit Hay House at: http://www.hayhouse.com
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