Mindful Eating
Core Concepts in Mindful Eating: 10-week Live Training, Megrette Fletcher, MEd, RD, CDE
- Item Number
- 170
- Estimated Value
- 750 USD
- Sold
- 750 USD to cd1706e17
- Number of Bids
- 17 - Bid History
Item Description
Coming Soon! March 2017 Core Concepts in Mindful Eating Training. This 10-week live, online hour training will help you help you explore in greater depth the Core Concepts in Mindful Eating book. The Core Concepts in Mindful Eating provides registered dietitian's with a 60* hour CPE program. Regardless if you are a novice learner to someone developing mastery, The Core Concepts in Mindful Eating will help every professional become more effective at teaching mindful eating.
About this program
- The program will meet weekly for 2-hours
- Intimate class size of less than 8 people
- The program starts Monday March 6 to May 15 (there is 1 week in April)
- Time is TBA but likely 11-1pm Eastern time
- You will receive an advance copy of The Core Concepts in Mindful Eating 200+ page book, which will be published in April 2017!
- Session 1-3 will focus on engaging in knowledge regarding what is non-judgment, meditation, self-kindness.
- Session 4-6 will build on our learning of non-judgment, meditation and self-kindness and allow the mind to focuses and remain present with sensory/physical, cognitive/thought and emotional/feelings
- Section 7-10 offers you a change to teach the above six skills to your clients.
- You will explore tools and techniques that will help you communicate mindful eating in ways that does not promote restrictive eating (aka dieting).
- You will also learn how to counter self-harming behaviors and actions by offering some effective mindfulness tools with your clients.
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Megrette Fletcher is a cofounder of The Center for Mindful Eating and has served many positions including the 2013-2016 President. She is a public speaker and author of a number of books, including Discover Mindful Eating for Kids, Eat What You Love, Love What You Eat with Diabeteswith Michelle MD, Discover Mindful Eating: A resource of handouts for health professionals,with Frederick Burggraf. Megrette has also crafted detailed training for both the consumer and professional including, Am I Hungry: Diabetes, The Before, During and After the Bite Workshop, and The Core Concepts of Mindful Eatingonline training. She is a registered dietitian and certified diabetes educator who has worked at an area hospital for over 16 years.
Megrette’s curious name means “little Margaret” and seems to have French origins. Unfortunately, she is not a native speaker but she is an avid cyclist, passable cook, and a terrible bowler. She lives in New Hampshire with her two and four-legged family. She has maintained a daily meditation practice since 1999 when she began studying Buddhism as part of the Triratna Buddhist Order.
To learn more about Megrette, visit her website at Megrette.com
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