Health & Fitness
Truth Fitness - 4 Health Core Strength Workouts
- Item Number
- 313
- Estimated Value
- 360 USD
- Sold
- 180 USD to lhf3ea09c
- Number of Bids
- 5 - Bid History
Item Description
Strengthen your core with these 4 core workouts.
Core strength workouts description:
The lumbo-pelvic-hip complex and all associated musculature is typically referred to as the “core’ and is the foundation of all movement. The multiple layers of abdominal, oblique, lower back and glute muscles are just some of the important core muscles. These workouts will help develop a strong core which is vital to healthy, pain-free movement and posture.
Truth Fitness is a private fitness studio located in the heart of the Palos Verdes Peninsula. Since opening in 2007, they have helped hundreds of people in achieving their fitness goals. Our main services include personal training, semi-private personal training, small group training and sport specific athletic conditioning. Our studio is open by appointment only. We have experience training men and women of all ages, including children and seniors. We feel that with proper program design and implementation, everyone can improve their current physical condition. In our personal training classes, we stay away from fad workouts and stick to research-based training methods. New clients only. Expires 9/30/17
Visit: TruthFitness
Item Special Note
This item will be available for pick up at the Peninsula Education Foundation Office located at 300 A Paseo Del Mar, PVE on Tuesday, May 16th between 8:30am and 10:30am and Wednesday, May 17th between 2:30pm and 5:00pm. If winner requests item to be shipped, winner will pay all shipping costs. Winner will be charged applicable California sales tax.
Donated By:
Truth Fitness and Health
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