STRONG
TO THE
CORE.
science-driven workouts that strengthen your entire body.
The only workout you’ll ever need.
click below to Book a class at one of our 4 studio locations.
or - CLICK THE LINK BELOW TO EMAIL us ABOUT bookING a private session
3 CLASSES
FOR $59
OUR SIGNATURE WORKOUTS
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xformer® (all levels)
Our Signature XFormer® workout combines pilates principles and strength training to transform your entire body.
This workout is based on form, technique, science and RESULTS.
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Perfect your technique and build your strength on the XFormer® then take it to the Treadmill to train for power and speed.
TreadX® is the ULTIMATE fat-burning, endorphin-boosting workout in the world.
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SCULPT, CYCLE & more
We offer a variety of specialty classes to compliment our XFormer® and TreadX® classes from our Signature Sculpt™ series to coreCYCLE™ beat-based rides.
(available at our Palos Verdes studio)
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