Join the Manhattan Plaza Health Club Trainers as they undertake the June 22nd Spartan Race 5k at Citi Field in honor of our fellow trainer Rowell.  We are racing for Rowell’s continued recovery and support. Members who sign up and send their race confirmation will get a free race shirt…

On Friday, May 17th, from 5:30pm tp 6:30pm, experience the vibrant energy of Salsa, a captivating Latin Rhythm that guides your body into graceful movement.  Master the fundamentals, as well as the learn to freestyle. Reservations will open on May 10th for this event.

A boxing based workout focusing on skill development and progression for all levels.  Learn proper form and technique while developing your skills on the heavy bag with pad work.  The instructor is Diana Henriquez, boxing coach and personal trainer.  $80 for members, limit 6 people per class.