yoga studio and so much more…
2nd Floor
See our SUMMER schedule below or CLICK HERE to see what offering is next.
WHAT WE ARE ABOUT
More than a yoga studio, Well & Wonder is a gathering and healing center for the community.
In our studio, we offer a variety of therapeutic healing traditions: yoga, meditation, and sound baths for mind, body, and spirit. Yoga Sculpt and Strenghth & Sculpt for skeletal muscle health. Tai Chi for balance and harmony in the body.
Special events such as painting parties, Girls’ Night Unwind & Wine, and Full Moon Circles are also on the wellness events calendar every month.
Our retail shop offers a curated list of plant-based wellness products, which are independently tested and approved by our staff. We harness the healing power of hemp and other natural ways to remedy insomnia, de-stress and alleviate pain. Here at Well & Wonder, there is something for everyone.
Our WHY
Our mission started in early 2021 when the CDC and Census Bureau released a government study of the nation’s growing mental health crisis. The study indicated that more than half of Americans 18+ currently suffer from anxiety and/or a depressive disorder. What’s worse? More than half of those admitting to suffering are doing it alone, without the help of a doctor.
That’s when we decided to create a space that champions individual and community wellbeing. A place with services, experiences, & products that nurture our mind, and boost our body & soul.
We invite you to connect with our vibrant and qualified instructors. We cater to all levels within this judgment-free space. Additionally, we offer light refreshments after most classes to heal and hang together. Wellness events and classes are so much more powerful in community. That’s our mission.
WHO We Are
Our dedicated team is passionate about yoga and wellness. From certified yoga instructors, sound healers, fitness instructors, an adorable therapy dog to greet you, and so much more, we are ready to help you along your journey, whatever that may entail!
So what are you waiting for? Stop in and say hello!
THANK YOU FOR VOTING US “BEST DC YOGA STUDIO”
FIRST RUNNER UP IN 2023!!
OFFERINGS
SELF CARE CENTRAL
YOGA STUDIO & MORE
We are different. One class and you will see why. No judgment. No mirrors. No body checking.
Classes for all levels. The area’s most inspiring and experienced instructors. Personal attention. Modifications. In-class workshops.
You don’t have to bring a thing. We don’t rent mats or nickel & dime fees. We offer light refreshments on occasion- on us. We celebrate community and we celebrate being present and we celebrate every chance we can to quiet the noise.
The world needs this now more than ever.
yin & sound
WITH DANTE BAKER
EIGHT MONDAYS
JUNE 3RD- JULY 22ND
Included with membership
$25 per session
Step into a sanctuary of serenity with Dante Baker's exclusive Yin & Sound.
FIERCE PEACE
UNDER THE FULL MOON
WITH KIM GROARK
ONE NIGHT ONLY
SATURDAY, JUNE 22ND
$35
Join us for an unforgettable wellness experience for all levels.
Thai Yoga massage
Returns in August ‘24
Email info@wellandwonderstudio.com
$160 for 75 min massage
tai chi & Qigong
with bill chedester
“Tai Chi is like a great ocean, deep & calm but reserves immeasurable power. “
-Master Wei Lung Huang
Chinese internal martial arts (Xingyi, Baguazhang, Tai Chi, and a few others) are also known as much for improving health as they are for practical self-defense. Qigong is a system of moving meditation with a special focus on body alignment. Come & see why generations of families kept these arts alive, & why they are as relevant today as ever. No prior experience is needed. Bill teaches from the ground up.
SPECIAL wellness EVENTS
Full Moon Circles, Sound Baths, Healing Circles, Breath workshops, Wellness Wednesdays, Death Cafes, Painting parties, and so much more… our wellness events calendar changes every month.
Well & Wonder provides curated services and experiences to calm, connect and renew the spirit. Sips and Snacks after gives us a chance to heal and hang.
You don’t need to feel better to get going, you just need to get going to give yourself a chance to feel better. We’ve got you!
Shop Our Store
Products for your mind, body, spirit & beauty
Wellness products are seemingly everywhere. But how do you know what to take and what dosage? Product education and advisement are at the core of our service. Everything in our store is third-party lab tested for safety and effectiveness.
Come Visit Us
We have regular classes every day & different wellness events every week (check schedule).
or
you are invited to make an appointment to come see us!
LOCATION & CONTACT INFO
4926 Wisconsin Ave NW, 2nd Floor
Washington, DC 20016
Hours
By Class
By Appointment
or
By Chance :)
CONTACT PHONE: 202.525.2154
EMAIL: info@wellandwonderstudio.com