Experience your magic through movement

Connect to your mind, body, and soul…

…with daily breath work, meditation, yoga, and movement, you can connect with your truest self. Every day is a new opportunity to wake up and make your life as magical and fulfilling as possible. Dedicating 30 minutes a day to yourself is the greatest gift you can give to your body and mind. Let me help you on your journey. Click below to learn more about me and the magic I want to bring into your life.

  • 200 HR Registered Yoga Teacher

    • I hope my classes bring you joy, inspiration, connection, deeper breath, and a quiet, clear mind.

    • I respect the importance of teaching and holding a safe and inclusive space.

    • I am so grateful for the opportunity to connect with others through this beautiful practice.

  • Sound Healer

    • My intention is for you to come and receive whatever the universe has in store for you. Each time is new.

    • The instruments play through me.

    • I am honored to hold this sacred practice and to be able to hold you during this deep journey through your subconscious.

  • Stretching and Flexiblity Coach

    • I believe it is one of the most important aspects of health to have full mobility of your body to the best of your ability.

    • I am passionate in helping people get that movement and mobility in their bodies and also connect them to other deeper aspects of their breath, mind, and consciousness.

  • My other offerings

    • Aqua Aerobics

    • Dance Fitness

    • Hike Guide

    • Meditation

    • Hands-on-assist Stretch

    • Vinyasa, Restorative, Yin, Chair Yoga

    • Sound Healing

    • Barre

Want to take a yoga class with me??

I teach in:
Goleta
Santa Barbara
Montecito

Join me throughout the whole week! :)

 

Animals, Angels, and Anti-Anxiety Lover

Handmade pocket booklets with all you need to know about animal spirit guides, angel numbers, chakras, feather color guide, and an anti-anxiety exercise.
Get the fit-in-your-pocket guide here.


Life and Likes

When I am not teaching, I am taking fun or relaxing fitness classes, spending quality time with the people I love, going on long walks around the beach, hiking in nature, playing with my dog, reading spiritual self help books, preparing and eating yummy food, playing crystal singing bowls, writing poems, and creating. 

Sign up for Mantra & Meditation Monday to heal, transform, and create your own magical reality for the week.

 

Weekly meditations and mantras sent to your email.

Get Cosmic With Me. . .