Welcome to WE!

WE WELCOME NEW CLASSES:

  • WE Flow L2 on Mondays at 7:30 pm with Kelly
  • Core & More Fitness Class on Tuesdays at 5:45 pm with Lindsay*
  • WE Flow L1-2 on Thursdays at 10 am with Deanna

*A full-body, 45-minute workout ($10/begins 4/9)

EASTER SCHEDULE

All classes are canceled on Sunday, March 31. Enjoy your egg hunt and have a Blessed Easter!

NEW TO WE? Come to your first class (free) and we’ll assist with registration or click here.

QUICK LINKS:

PROMO CODE: CLASS12
Instead of purchasing a package (expires in 3 months), you can use the promo code CLASS12 and pay $12 for your classes.

PLEASE NOTE REGARDING REGISTRATION:

  • Please don’t allow yourself to be frustrated with online registration… please call/text or email us!
  • If the times of classes seem off, please check “Time Based On” at the beginning of your class sign-up page, and change to Allentown.
  • If you don’t find an expected class on the Vagaro schedule, please check our website to see if it has been canceled, which rarely occurs.
  • If you get a message “Do you want to add a friend?” on Vagaro, you can click on the cart icon in the upper right corner and checkout from there.
  • Please consider downloading the Vagaro App (not Pro), making registration easier and quicker.

WE’S MONTHLY NEWSLETTER FROM VAGARO
If you would like to receive a monthly newsletter with current updates, and are opted out on your Vagaro account, please go into your profile to “notifications” and toggle “campaigns” to email and/or text to “on”.

YOGA 101: Beginners Workshop with Ali Reina Sunday, April 7, 1-2:30 pm
$25  Register Here

New to yoga or want to be more comfortable in classes? This welcoming workshop is for you. Learn breath awareness, relaxation techniques, and different styles of yoga. Practice basic poses while integrating props and modifications. Feel more confident and prepared on your yoga journey and discover the healing benefits of the mind-body connection that yoga provides. Bring a friend and share in the yoga experience together!

CORE & MORE FITNESS CLASS with Lindsay Capobianco, LPC
Tuesdays, 5:45-6:30 pm (begins 4/9)
$10  Register Here

This full-body, 45-minute workout consists of various,  easy-to-follow and modify, sequential exercises that target the whole body… and yes, definitely the core!

THE ART OF BELLY DANCE with Tahya
$66/6-class session
Session 1: Fridays, April 19, 1-2 pm (no class 5/24) Register Here
Session 2: Fridays, June 7, 1-2 pm (no class 7/5) Register Here

Shimmy and shine! Discover the mystique of movements with origins dating back to ancient times. Restore your energy and raise your spirits. Revitalize; feel joyful and uplifted!

BREAKING FREE FROM DIET CULTURE with Hillary Fritz, RN and Intuitive Eating Coach
Saturday, April 20, 1:30-2:30 pm
$10  Register Here

Embrace a healthier relationship with food through intuitive eating! Learn the principles of intuitive eating and how to apply them to your life. Discover how to honor your body’s unique needs and cravings. Practice mindful eating techniques and gain strategies for overcoming emotional eating.

SPRING VITALITY: SOMATIC MOVEMENT FOR THE SEASON OF GROWTH with Deanna Nagle
Sunday, April 21, 1:30-3 pm
$20 (please pre-register)  Register Here

As we transition from winter to spring, we move from the season of yin to the season of yang. This gentle practice helps bring heat into the body, encouraging circulation and energetic flow, to help navigate the seasonal transition.

RESTORE & NIDRA with SOUND BATH
with Larissa Noto & Ali Reina
Wednesday, April 24, 7:30-8:30 pm
$15  Register Here

Join Larissa & Ali for a relaxing evening of Candlelight Restorative Yoga followed by a calming Yoga Nidra practice infused with healing sound bowls. Enjoy a blissful session that brings balance to your body, mind, and soul.

SOUND MEDITATION with Moe Jerant
Saturday, May 18, 1:30-2:30 pm
$20  Register Here

Join us for a tranquil afternoon. This soothing sound meditation begins with a short relaxation exercise to calm your body and eliminate your thoughts. When the gentle sounds of crystal singing bowls and gongs fill the room, you can pray, meditate or journey. You may even fall asleep. You’ll leave feeling less stressed and happier. For more Moe, click here.

RESTORATIVE & REIKI with Jordan Egan & Ali Reina
Sunday, May 19, 2-3:30 pm
$25  Register Here

Join Jordan Egan, Reiki practitioner, & Ali Reina, WE Instructor, for this unique collaboration of balance and restoration. Participants will receive Reiki energy healing from Jordan while Ali guides you into restorative yoga poses using support and props to completely let go and receive complete bliss for the mind, body, and soul.

SUMMER DRUMMING GROUP with Tahya
Session 1: Fridays, June 7-July 19 (no class 7/5) $55/6-class session  Register Here

Teen girls, mothers and grandmothers are invited for a lesson designed to create soulful connections and beautiful rhythms. Learn the art of frame drumming in a supportive circle in the tradition of the art being transmitted generationally. You can bring your own drum or borrow one. No experience required.

INTEGRATED POSITIONAL THERAPY
FOR EVERYDAY LIVING 
with Connie Williams
Individual sessions to be scheduled at your convenience.

In this individual session, you will learn positions for muscle balance and pain relief. To schedule a session, please contact Connie at cwilliams4ice@yahoo.com.

REIKI with Jordan Egan
To be scheduled at your convenience
$35 (PayPal, cash, check)

Reiki is a practice of using energy for physical, mental and emotional healing.  Some benefits of Reiki include relieving chronic and acute pain, reducing anxiety and depression, improving quality of life, and decreasing stress level. To schedule an appointment, please email Jordan at jordan.egan11@gmail.com or call 610-509-8853.

CHAIR YOGA 
Wednesdays, 11:30 am-12:30 pm with Beth
Fridays, 11:30 am-12:30 pm with Deb

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

INDIVIDUAL YOGA SERIES
To be scheduled at your convenience

Have you wanted to try yoga, yet might have some questions or concerns? If so, this might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props, in a series of 3 1-hour introductory sessions for $120.

CONTINUE AND ENHANCE YOUR YOGIC JOURNEY…

WE’s 200-Hour Yoga Teacher Training Program begins January, 2025. Please email Leah at weyoga@gmail.com for more information.

KIDS YOGA with Amy Dangler
Sundays, 4:30-5:30 pm
NOT CURRENTLY OFFERED

This is a creative, movement-based yoga class for children aged 5-10 years.

prenatal yogaPRENATAL YOGA with Jamie Laputka
NOT CURRENTLY OFFERED

Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.


WE FREE YOGA VIDEOS
Select your level and continue your yoga practice with WE…