BRAIN BODY SYNERGY
ALYSSA OKUN, DOCTOR OF PHYSICAL THERAPY
Maynard, MA | (617) 308-0713
Brain Body Synergy’s mission is to help people better understand their bodies, in order to enable them to take better care of their bodies.
Do You Feel Like You Could Do More?
Let's Work Together!
Brain Body Synergy Overview:
A multi-faceted and consultative approach to physical therapy and overall fitness aimed at teaching people to use their brains and bodies together in order to improve and prevent common musculoskeletal conditions, as well as promote their highest physical function
Synergy:
The interaction or cooperation of two or more elements that when combined produce a total effect that is greater than the sum of their separate effects (Oxford Dictionary)
Why Brain Body Synergy?
My goal is to teach people how to use their brain and body to work together in order to accomplish what they want to do. The brain is the part of our body that connects everything we do and experience, and it is through our brain that we are able to learn and change. The brain drives every process in our bodies, and although we can have exquisite control over our bodily function through our own conscious efforts, we often don’t maximize that potential.
My treatment approach involves assessing people as a whole, which includes not only their physical features and capabilities, but also their daily activities. I draw upon my background in neural science and martial arts, as well as my over fourteen years of experience as a physical therapist, to help people understand the power and importance of involving your brain in the process of caring for your body. I help people to learn the skills they need in order to keep doing the things that are important to them, as well as provide continued guidance at a frequency that works for their lifestyle.
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Testimonials
LAURA B.
Age 48
Thank you, Alyssa, for your help with my back issues! Your patience in assessing the issue, explaining both what you were doing and what you were finding, was very calming. It is so helpful understanding why I was having the pain, and how the exercises and stretches you prescribed would help. The body work you performed was a jumpstart on my healing process. I wouldn’t go to anyone else!
DOUG O.
Age 79
I am 79 years old, and generally speaking in good health, but I would say that physically I am fit but not the Fred Astaire type. I have discomfort in walking and bending. I have been seeing Alyssa at Brain Body Synergy. After our workout I feel like I am walking on air! She designs the workout to address issues with balance, tight muscles and tendons, and general mind-body coordination. She has a number of little reminders such as “motion is lotion”, that have become a general part of my everyday life and help me to keep track of my posture, balance, and general appearance. Her hands-on approach is light years ahead of the usual PT organization. I would highly recommend Alyssa before seeing anyone else when you feel stiff and physical discomfort.
ALICIA F.
Age 44
Alyssa's professional, caring and knowledgeable approach is what got me back to feeling confident and strong after excruciating lower back pain that radiated down my left leg into my foot. The pain and debilitation left me feeling miserable after a fall. She taught me how to use my core, instead of my back for gardening, biking and all the activities I enjoy. I full heartedly recommend Alyssa when you need physical therapy to get the quality of your life back!
Your journey starts here.
I offer a complementary telehealth consultation to first time clients. Fill out the form and I'll be in touch.