Health & Fitness
Tread - Ten Classes
- Item Number
- 162
- Estimated Value
- 250 USD
- Sold
- 160 USD to mmdd23534
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to Malden Catholic High School (tax ID 042393983) on behalf of the winner.
- Number of Bids
- 12 - Bid History
Item Description
TREAD
Three Studios dedicated to Cycle, Treadmill, and Small Group Training
A fitness haven dedicated to health and personal empowerment. We aspire to motivate Tread members to feel fit, challenged and part of a close community. Tread certified instructors will inspire you to build strength and endurance all to the beat of the music. We will balance the essence of group fitness with personal victories – contagious motivation. Gear up and find your pace.
Winchester: 29 East St Reading: 6 Linden St / 13 High St
TREAD + MASS RHYTHM from Mass Rhythm Ent on Vimeo.
Item Special Note
Sample Classes Include
Tread on the Mill
Tread on the Mill will challenge your body in innovative ways. Every 5-15 minutes you will transition between cardio intervals on the treadmill and strength training routines on the floor. You will efficiently strengthen all muscle groups, maximize calorie burn and increase endurance. We work together to the beat of the music… contagious motivation.
Beat
Ride as one to the beat of the music and take the time to feel the experience. Our trainers and fellow cyclists will motivate you to pedal hard while building strength and endurance. Pedal your path and change the way you feel in a 45-minute cycle class.
Tread Lightly
Come learn the basics of indoor cycling… proper form, set-up, and riding to beat! This class welcomes all fitness levels and cycling experience. This friendly environment will teach you the most common cues and cadence you are likely to experience in our signature class.
We are proud to have a diverse community of varying abilities and ages and this class will provide a solid foundation and workout whether your goal is to make Tread Lightly a lasting part of your exercise journey or to one day lead the class.
Tread and Shred
We combine the best of cycling and upper body strength training in this combo class in the spin room. We have elements of our signature beat class but with more weight songs to get strength training in one workout and all to the beat of the music.
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