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Auction Ends: Aug 31, 2011 11:59 PM EDT

Los Angeles Local

Three Sessions of In Home Private Yoga - Los Angeles

Item Number
138
Estimated Value
375 USD
Opening Bid
105 USD

Item Description

3 Yoga Sessions with Nicole Doherty of NicolePresents: Yoga, Health & Wellness . Feel a sense of calm, release stress, sleep better, eat healthier, reduce pain, find freedom, increase your energy, find peace in your heart and balance in your life! Nicole Doherty is a 400+hour Certified Professional Yoga Instructor, Blogger and Wellness Coach. She will provide you with convenient, safe, fun and effective instruction developing a plan that will improve the quality of your life through Yoga, breath and meditation. Regardless of level, age, injuries, or stage of life, private sessions provide the perfect setting to address your individual goals and needs. For New Students: Learn the fundamentals of yoga postures and breathing techniques. We'll select postures that meet your specific needs, and I will offer hands on adjustments to ensure that you develop a safe and beneficial yoga practice. More Advanced Students: Explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding you back. I can offer adjustments and knowledge that will help you develop a deeper practice and understanding of Yoga.

Item Special Note

All yoga sessions are 60 minutes. Travel and time included within 5 mile radius Westside Los Angeles. Expires 6 months from purchase.

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