Access Tucson – Access Tucson Community Media Holiday Auction
Auction Ends: Nov 29, 2011 02:00 AM EST

Health & Fitness

Qigong Classes Card

Item Number
217
Estimated Value
60 USD
Sold
37 USD to TCCC1984member
Number of Bids
9  -  Bid History

Item Description

This card is good for 5 qigong classes or one private session.

Health and long life depend on our own efforts. With this understanding, ancient Chinese physicians regularly prescribed physical exercises for their patients that would cultivate the vital energy of the internal organs.  The same energy used in acupuncture treatment. They developed a system of simple, fluid movements designed to unite the energy or "qi" that floods the cosmos with that of the human mind and body.   Qi is often translated as "energy" and gong means "work."   Therefore, qigong is working with our energy or life force.   The qigong exercises they developed restore bodily grace and flexibility, increase overall circulation, enhance focus and concentration, and are pleasurable to perform, making their practice easy to maintain.  Just a short practice every day can yield tremendous results.  It is said that the qi gong practitioner not only reverses the effects of disease, but restores the body to that of his youth.

KATHLEEN BREZINA, CERTIFIED SHENG ZHEN INSTRUCTOR has been teaching various forms of qigong for over 20 years.  She studied with Robert Smith at his internationally known school in Bethesda, Maryland and with Nianzu and Peggy Li from Beijing.  Her current teacher is Master Li Junfeng who has rendered Sheng Zhen Qigong - the qigong of unconditional love.

http://alchemyofchange.com/index.htm

 

 

Item Special Note

Winner must pick up item at Access Tucson or pay for shipping. Please contact us if you want to add additional USPS services like insurance, registered mail or signature confirmation, etc.