Description
There are so many paths to mindfulness, why not have a basketful of choices? There?s a soothing scented candle to set a mood. To begin and end a meditation, the miniature singing bowl and gong will add sound to your practice. And the suncatcher is a beautiful reminder of the Chartres labyrinth. For an anytime, anywhere ?first aid kit to reduce stress," the ?Stress Less? card deck is full of quick mindfulness exercises. When you have more time, the Celtic Mandala coloring book and colored pencils let your creative side play. The visually-inspired ?Calm? book walks you through 50 thoughtful ways to relax and focus. And there?s a bookmark to hold your place. The mandala necklace and the braided mandala bracelet are your visual reminders to stay centered. And as links to my own labyrinth, I included a leather-covered journal and a piece of jade. If you win this bundle, I will tell you why!