Description
The official definition of CrossFit is varied functional movements performed at high intensit. But simply put, CrossFit is a well-rounded exercise program that doesn't focus on one aspect of fitness. For example, one day you will come in and work on getting stronger and another day the focus will be on improving your cardio. Within those workouts, you will perform a wide range of movements that are sure to keep things fresh and exciting.
Valid for a 2 month Unlimited Membership.
Expires 12/1/24-New Members Only
https://crossfitsweatshop.com/
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