Description
Heal your Metabolic Health issues. Embark on a path of wellness with 2 one hour sessions over two weeks, with Integrative Fitness & Wellness coach Bryan Stewart, along with two Creative Arts healing sessions (Poetry Rituals using the Soul Pages method) to complement your new wellness approach - with Vidhu Singh PhD, Social Emotional Arts facilitator.
Bryan specializes in dealing with metabolic syndromes, and its health related conditions. With a background in Exercise Sports Physiology, Bryan creates the fundamental understanding of changing your physiology through exercise and food.
Vidhu Singh is a Social Emotional Arts certified facilitator, whose Creative Arts sessions spark joy and deepen self-discovery and personal growth through artistic expression.
Bryan Stewart: STEWARTFITNESSSF
Vidhu Singh: https://www.brava.org/vidhu-singh
Item Special Note
Stewart Fitness is located in San Francisco, CA. Online.
Health & Fitness sessions are to be used by November, 2024. Email Bryan Stewart at stewartfitness@gmail.com to schedule the sessions.
Creative Arts sessions are to be used by mid-June or from mid-August till November, 2024. Email drvidhusingh@gmail.com to schedule the sessions.
Please note: Both coaches/facilitators do not claim to be doctors or psychiatric/clinicians.