Books
Signed Book: Things I Did When I Was Hangry
- Item Number
- 101
- Estimated Value
- 14 USD
- Buy Now Price
- 11 USD
- Quantity Available
- 0
- Sold
- 2 – Purchase History
Item Description
After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family’s) relationship with food, but also transformed nearly every aspect of her life.
In Things I Did When I Was Hangry, Annie shares her path to mindful cooking and eating. The tools Mahon offers fit together like a wheel, rather than sequential steps. Readers are invited to just jump in and take what works for them.
Annie Mahon is a yoga and mindfulness teacher, and founder of the Circle Yoga Cooperative in Washington, DC and DC Yoga Week. She is also an ordained lay Buddhist minister, licensed massage therapist, and mother of four young adults. Annie Mahon lives in Washington, D.C. with her husband, their cat, and two terriers. She blogs about mindfulness and life at www.anniemahon.com.
Item Special Note
Signed copy of my book about my journey from bulimia to healthy eating using all aspects of mindfulness, including mindful eating. Lots of resources, recipes, and practices.
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