UNIQUE TO PARK
Calling all Park parent yogis! 3rd grade Park parent Tiffany Hogan will lead a mixed levels yoga class at JP Centre Yoga on a future date.
Tiffany is a life-long Dorchester resident and teaches yoga for men and women of all ages and levels. She has been a yoga enthusiast for over 10 years, and now shares the healing she experienced through yoga with her students. Her classes offer creative sequences with intentional themes, emphasizing the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modification and advanced options are made available for new students and experienced yogis so that all can reach their potential. She is honored to lead yoga classes, helping to bring balance, awareness, health, and happiness into other's lives. She hopes for students to leave her classes feeling strengthened, refreshed, well rounded, and connected to their bodies.
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