Reed School Association – Reedbay Fall 2019
Auction Ends: Sep 26, 2019 10:00 PM CDT

Parent Parties

PLNK STL Mini Sessions and Cocktails!

Item Number
198
Estimated Value
$20 USD
Buy Now Price
$20 USD
Quantity Available
0
Sold
10 – Purchase History

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Item Description

Get ready to get sweaty! Join us for PLNK sessions followed by cocktails and nibbles. 
 
The Lagree Method manipulates time, tension, momentum and velocity to trigger an adaptive response in the body. At PLNK we combine cardio, strength, core, flexibility and balance to work multiple muscles with slow controlled movements under constant tension to burn more calories through muscle elongation and deconstruction or ‘failure.’ Muscular failure occurs when the muscle can no longer move or contract concentrically, resulting in a greater metabolic response. Making Lagree the most effective and efficient workout - every minute counts. Learn more at  www.plnkstl.com.
  

Host: Brooke Meek

 

Date and time: Sunday, November 10, 3pm

Price per ticket: $20

Special Instructions

BIDDING ON THIS AUCTION ITEM IS LIMITED TO REED FAMILIES.