Health & Fitness
Personal Training Sessions and Exercise Book
- Item Number
- 122
- Estimated Value
- 200 USD
- Sold
- 120 USD to ennerdale
- Number of Bids
- 5 - Bid History
Item Description
A gift certificate for 2 hours of personal training with personal trainer Rocky Snyder, and his book titled "Fit to Ski and Snowboard"
Ralph “Rocky” Snyder, C.S.C.S. is a Certified Strength and Conditioning Specialist (1993) and an NSCA-Certified Personal Trainer (1994) and received his bachelor's degree from the University of Massachusetts at Amherst. He is a club coach of USA Weightlifting and studied Muscle Balance & Function Development® from 1993-1998.
Rocky has written three books on sports conditioning Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard (McGraw-Hill, Inc.). He has written numerous articles for fitness magazines and has appeared on radio and television shows.
Rocky is a 5-time winner of Santa Cruz's “Best Personal Trainer” award and is also the exercise consultant and media coordinator for Ride-A-Wave: a non-profit organization the takes children with disabilities and special needs surfing, body-boarding, and kayaking.
Item Special Note
Expires 12/31/10
Donated By:
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