PS 29 PTA – PS29 Spring Auction 2010
Auction Ends: Mar 14, 2010 11:59 PM EDT

Health & Fitness

Cadman Park Bootcamp - 5 sessions

Item Number
211
Estimated Value
120 USD
Sold
60 USD to wjcohen
Number of Bids
1  -  Bid History

Item Description

Bootcamp with Personal Trainer (and PS 29 Mom) Abby Weiss. Kick start your Spring with this group workout at Cadman Plaza, every Tuesday and Saturday morning.  5 sessions in this package! 

Item Special Note

Many of you have expressed an interest in doing a group exercise session with me and with Spring in the air, I am excited to offer an outdoor workout.  There's no doubt that exercising outside gets us to move more AND relaxes us at the same time.  It also makes the workout fly by!  Our head to toe workout will begin with a warm up, followed by a run,jog,walk through the park combined with energizing and interesting exercises along the way.  You'll do lots of core work and good old fashioned calisthenics that allow you to use your own body weight as resistance.  I am aware that you are all at different fitness levels and will offer modifications so that everyone can get a great workout and not feel overwhelmed.  I will motivate and encourage you to work your bodies in different ways so you really keep the calories burning and your fitness levels improving.  I guarantee that you'll have fun and get a challenging workout.
***classes are offered on Tuesday and Saturday mornings and are approximately 75 minutes long.

Donated By:

Abby Weiss

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2010 Gala Presenting Sponsors

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