St. Stephen's Armenian Elementary School – Wine and Food Festival
Auction Ends: Mar 5, 2010 12:00 PM EST

Health & Fitness

Private Pilates Classes

Item Number
SS-214
Estimated Value
225 USD
Sold
115 USD to etsus
Number of Bids
1  -  Bid History

Live Event Item

After the online close, this item went to a Live Event for further bidding.

Item Description

3 One Hour, Private Pilates classes at Every Body Fitness Pilates in Cushing Square in Belmont

 

What is Pilates?

"Pilates is a vast, intricately layered repertoire of exercises developed by the German-born athlete and physical therapy pioneer, Joseph Hubertus Pilates. Using equipment specifically designed by Mr. Pilates, exercises encourage the decompression of joints, a healthy balance between stretch and strength, better blood circulation, and a more expanded use of breath. All of these factors contribute to a longer, stronger body that moves with precision, efficiency and grace.

Because the Pilates method seeks to re-pattern neuromuscular connections, the method requires the utmost concentration and focus. The result is a more effective relationship between the mind and body, which contributes to an improved sense of well-being and mental clarity."

"Privates are one on one instruction of the Pilates Method. These lessons address each client's needs, utilizing various pieces of the equipment."