Health & Fitness
10 Classes with Pam's Power Hour
- Item Number
- 183
- Estimated Value
- 80 USD
- Sold
- 80 USD to deboor
- Number of Bids
- 6 - Bid History
Item Description
Pam Evans offers an hour of exercise called the "Power Hour" from 7:50-8:50 am on Mondays, Wednesdays, and Fridays at the Oddfellows Hall in Eastsound. The class includes both men and women, and is suitable for all ages and levels of fitness.
This non-impact exercise includes free weight lifting for upper body strength as well as work for legs and abdomen. You choose your own level of weights -- typically 3 lbs to 10 lbs. A choice of weights is available.
It is an excellent workout, and the class participants are all friendly!
Donated By:
Pam Evans
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