Evanston Public Library Friends – Evanston Public Library
Auction Ends: Jun 2, 2010 11:59 PM CDT

Health & Fitness

Yoga? Weight Training? Exercise Class?! Take your pick - John Cardone does it all!!

Item Number
156
Estimated Value
$210 USD
Sold
$75 USD to Mamaro
Number of Bids
2  -  Bid History

Item Description

 

Out of shape?

      Bored with your current work out regimen?

            Need to step it up a notch or two?

The melding of Mind & Meditation to Strength & Fitness may be just what you are looking for!!

 

John is a certified personal trainer, certified group fitness instructor, AND a certified yoga instructor!

This was a great fit for Evanston's own Fitness Defined, and is sure to be a great fit for the lucky winner of this 3-pack of training sessions!

John began serious study and practice of yoga at 19. He was certified by Miguel Latronica and Per Erez at Eight Limbs Yoga located in Chicago. He had the good fortune to travel to India to study and practice the more subtle nature of the Siddha Yoga lineage.

John has over 5 years of teaching experience at several Chicago and North Shore studios, and also offers private sessions with clients preferring individual instruction.  He works with all ages and fitness levels, and tailors sessions to the individual’s abilities and goals.

He blends all of his knowledge of dance, biomechanics, and yoga into his teaching style. This combination provides his students with a challenging class and a deep experience of embracing all that Hatha Yoga has to offer.

 

Special Instructions

 PACKAGE:

  • 3 One-hour sessions
  • Session dates and times to be arranged between donor and winning bidder.
  • Contact information provided at close of auction.