Evanston Public Library Friends – Evanston Public Library
Auction Ends: Jun 2, 2010 11:59 PM CDT

Health & Fitness

Think Workouts are boring?! THINK AGAIN!!

Item Number
164
Estimated Value
$210 USD
Sold
$85 USD to 32121
Number of Bids
3  -  Bid History

Item Description

 

Laura Cornell of Fitness Defined will put you through your paces in 3 highly enjoyable - yes it is fun - workout sessions! 

Need help focusing your goals?  

Well, whether it is to be able to lose a few pounds or be able to do 10 pull ups or 20 push ups, Laura will get you there.  

“A 60 minute session begins with warm-ups and progresses through a series of exercises designed just for you.  Learn to focus on your body to maximize the benefit of each activity.  You'll end your session feeling stronger, more limber, healthier and relaxed. Even a few simple changes will help you feel better, look better and have added energy. Find the time in your schedule to improve your health. . . it can last a lifetime.”

Special Instructions

 

Laura Cornell is an Exercise Specialist certified by the American College of Sports Medicine.  As a life long exercise enthusiast, she is committed to maintaining up-to-date knowledge in the constantly changing field of fitness education.  She is equally committed to designing the best workout possible for each client.

Package Details:

  • 3 one-hour sessions
  • Session dates and times to be scheduled between Laura and winning bidder.
  • Contact information to be furnished at close of auction.