Health & Fitness
Private Yoga Session
- Item Number
- 117
- Estimated Value
- 90 USD
- Sold
- 30 USD to Whendalee
- Number of Bids
- 1 - Bid History
Item Description
Need to relieve some stress from the daily grind in NYC? Practice yoga with Kristy Kuhn, 500hr certified yoga instructor. Kristy will lead you through a fun, light-hearted practice that will calm your mind, energize your body and lighten your spirit. Based on your interests, she will create a carefully themed sequence to deeper your personal understanding of yoga. Kristy’s teachings embrace the precision of alignment and connection with breath. She believes that being conscious of and receptive to the sensations of the body and breath, both in motion and stillness, is a means to access the influential teacher within.
Session: 1 hour
Item Special Note
Kristy Kuhn, RYT, was first introduced to yoga through her studies of dance and received her 500hr yoga teacher certification through YogaWorks. She has taught yoga at a number of universities and yoga studios and currently teaches at Dance New Amsterdam and for Long Island Yoga School’s teacher training programs. Kristy holds an M.F.A. in Dance and is an ACSM certified Health/Fitness Specialist and ACE Personal Trainer. She has been happily dancing with the Treehouse Shakers since 2004!
Donated By:
Kristy Kuhn
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