HEAL Inc. – HEAL Alabama Holiday e-Gala
Auction Ends: Dec 7, 2010 07:00 PM CST

Health & Fitness

Pure Barre Birmingham Classes (1 year) + 5 private lessons

Item Number
102
Estimated Value
2850 USD
Sold
1900 USD to bxhendrix9733
Number of Bids
10  -  Bid History

Item Description

lift.tone.burn. your body into the new year with ONE YEAR of pure barre classes (valued $2,350) PLUS 5 private sessions with Katie (value $500 - $100/session). 

All classes will take place at the Pure Barre Birmingham location. 

2826 28th Ave South

Homewood, AL 35209

Item Special Note

visit www.purebarre.com

Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.

Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.

The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.