Health & Beauty
Dr. Fowzia Khan Stress Reduction Workshop
- Item Number
- 3009
- Estimated Value
- 200 USD
- Opening Bid
- 100 USD
Item Description
Dr. Fowzia Khan will lead a two hour stress-reduction workshop for a group of up to eight people. This experiential workshop will focus on several approaches to relaxation, including progressive muscle relaxation, breathing and mindfulness meditation. The aim of the workshop is to help participants learn effective ways of reducing stress and achieving a sense of calm and balance. Date and location to be mutually agreed upon. Value: $200
Donated By:
Dr. Fowzia Khan
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