PS3 – PS3 Auction For The Arts 2011
Auction Ends: Apr 5, 2011 06:00 PM EDT

Health & Fitness

Studio Spine - 4 Class Yoga Card plus Massage

Item Number
481
Estimated Value
200 USD
Sold
110 USD to slingsby
Number of Bids
10  -  Bid History

Item Description

Founded in November 1999, Studio Spine  is a yoga studio conveniently located right off Sheridan Square. The intimate character of the space creates a wonderful atmosphere for Iyengar yoga practice. Class sizes are small and personalized instruction is emphasized. 

‘Iyengar Yoga’. The style is based upon a methodical approach that includes: alignment in action, precision, dynamic action, sequencing and timing.

It is yoga that is meant for everybody. Through a vast array of props (ropes, bricks, belts..) it is possible for everyone to reap the benefits of the practice of yoga. Daily practice lays the foundation for the absorption of asana from the outer to the inner layers.

Hellerwork Massage included. Hellerwork is a unique and powerful combination of deep-tissue structural bodywork, movement education and dialogue.

Classes run daily from 9am through 7pm and groups and private sessions are taught by certified Iyengar Yoga instructors.

 

Item Special Note

http://www.studiospine.com/Studio_Spine/Classes_Schedule.html

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