Classes-Childrens

Item Description

Light Leaders Yoga: a 45 minute in-home children's class for up to 4

In-home sessions valid as far East as Burbank, as far South as Hollywood, and as far West as West LA.

EXPIRES: November 1, 2011

Children’s Yoga  (ages 3-7)

Children uncover the exciting possibilities of yoga in this fun, educational journey into their bodies and hearts. Guided by imagination, breath, and postures, young yoga students learn new vocabulary, develop motor and movement skills, and understand balance and relaxation through meditation and breathing techniques. Yoga adventure stories, songs, and animal postures help young yogis to build focus, strength, and flexibility – while being playful and joyful. Evidence strongly supports that yoga and meditation are among the most powerful tools available to build your child’s confidence, concentration, self-discipline, and compassion. 

Crystal D'Angora combines her many years as a Pilates and Kundalini, prenatal, and children's yoga teacher with her new mommy-hood and love of movement to help you find the joy of movement in Your body. You will enjoy structural re-alignment, balance, flexibility, and strength in an easy-going environment that puts your role as "mother" first!  Crystal’s passion for conscious choices in both birthing and parenting is supported by years of nanny experience, her undergraduate degree in Child Psychology from University of California, Los Angeles and a continuous Yoga and wellness oriented life style.

More about Crystal D’Angora - Mat Pilates, Children’s Yoga, Dancing Yoga, Kundalini Yoga, Light Leaders Founder
Trained at Los Angeles’ world-renowned Goldenbridge Yoga, Crystal brings a calming manner and compassionate touch to all of her classes – whether it is Kundalini Yoga, Mat Pilates, Nia Yoga, or Children’s Yoga – believing that a regular practice enhances concentration and self-control, improving health and enhancing relationships. With a sincere love of children and many years of experience working with kids, Crystal’s brilliant children’s yoga classes encourage students from 3 – 12 to expand, explore and express their unique physical, emotional, and mental gifts. Her adult classes are similarly nourishing and nurturing, designed to challenge and elevate her students.

"We were lucky enough to try a yoga class long ago taught by Crystal. My kids were 3 and 4 yrs old at that time. They were engaged and happy the entire hour. We continued to go to Golden Bridge for her classes and then did private lessons with Crystal at home. Crystal is amazing with kids, patient, loving, kind, gentle and just a beautiful person to work with. She is now also the Light Leaders founder, which is an organization that trains teachers to teach yoga to children. She also teaches pilates" Krieger Parent